Welcome to

The Nook

Nestle into a cozy space for healing and transformation, in the heart of Pomeroy, OH.

Through integrative therapy, sound healing, personalized ceremony and retreat, massage, and yoga, we gather in community, tending the mind, body, and soul.

Learn More

You can also find us at;

Sacred Waters Retreat 

November 9-14, 2025

Casa Floresta

Lake Atitlan, Guatemala

Almost sold out. Register now.

Upcoming Events & Programs

  • Holiday Open House

    Monday November 3

    10am-7pm

    New thoughtful gifts and special vintage pop-up from Alred’s Garden.

  • Y12SR Peer Support Guide Certification

    March 6-9, 2026

    Immersive training designed to equip individuals with the knowledge, tools, and confidence to lead Yoga of 12-Step Recovery meetings in their communities.

  • Massage Membership

    Make Rest a Practice - Commit to your own restoration. Regular bodywork supports nervous system regulation, relieves stress, and nurtures the body’s natural rhythm of healing and integration.

“There is no power for change greater than a community discovering what it cares about.”

- Margaret J. Wheatley